‘Technostress’ Leaves Many Older Adults Feeling Excluded by the Digital World

A growing number of seniors describe feeling overwhelmed by modern technology. Researchers label the anxiety and exclusion as “technostress.” The term captures the stress caused by rapid digital transformation. Older adults often struggle with new devices, platforms, and online services. This sense of exclusion can affect their confidence and daily routines. Experts suggest targeted training and simpler interfaces to ease the burden. Community groups are beginning to offer workshops for digital literacy. Addressing technostress may improve seniors’ participation in the digital economy.